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Receta Baked Scrod With Piquant Onion And Bacon Crust

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Ingredientes

Cost per recipe $6.09 view details
  • 2 slc Bacon, minced
  • 1/2 c. Finely minced onion
  • 1/2 c. Coarse fresh bread crumbs
  • 1 1/2 Tbsp. Chopped dill pickle
  • 3/4 lb Scrod, (young cod or possibly haddock) fillet
  • 1 tsp Mayonnaise

Direcciones

  1. Preheat the oven to 400F. In a skillet cook the bacon over moderate heat, stirring, till it is crisp, add in the onion, and cook the mix, stirring, till the onion is softened. Transfer the mix to a bowl and stir in the bread crumbs, the pickle, and salt and pepper to taste. Arrange the scrod in a foil-lined shallow baking dish, spread the top with the mayonnaise, and cover the fish with the crumb mix, pressing it in gently. Bake the scrod in the upper third of the oven for 15 to 20 min, or possibly till it just flakes.
  2. Serves 2.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 542g
Calories 999  
Calories from Fat 476 48%
Total Fat 52.89g 66%
Saturated Fat 13.01g 52%
Trans Fat 0.0g  
Cholesterol 244mg 81%
Sodium 1196mg 50%
Potassium 1423mg 41%
Total Carbs 46.34g 12%
Dietary Fiber 3.8g 13%
Sugars 6.59g 4%
Protein 79.75g 128%
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