Receta Banana Bites
Raciónes: 12
Ingredientes
- 4 x Hard bananas
- 2 Tbsp. Lemon juice
- 2/3 c. Vanilla yogurt
- 2 c. Flaked coconut, toasted*
Direcciones
- NOTE:* to toast coconut, spread in shallow pan and place in preheated 350 degree oven for 10 min Or possibly till light golden.
- Watch carefully so it does not burn.
- Peel bananas and cut into medium to large size bite size slices. Dip each slice in lemon juice and drain off excess.
- Dip each slice in yogurt and then roll covered banana slice gently in coconut to coat.
- Place on serving tray.
- Serve immediately or possibly chill up to two hrs before serving.
- Serve with cocktail toothpicks.
- Md.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 47g | |
Recipe makes 12 servings | |
Calories 54 | |
Calories from Fat 20 | 37% |
Total Fat 2.43g | 3% |
Saturated Fat 2.1g | 8% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 9mg | 0% |
Potassium 141mg | 4% |
Total Carbs 8.01g | 2% |
Dietary Fiber 1.3g | 4% |
Sugars 4.56g | 3% |
Protein 1.02g | 2% |