Receta Barbecued Rack Of Lamb With Tomato Mint Dressing

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Raciónes: 4

Ingredientes

Cost per serving $2.73 view details
  • 16 whl cloves
  • 2 x well-trimmed 8-rib racks of lamb abt 1 1/4 lbs ea, and each cut into 4 double chops
  • 2/3 c. extra virgin olive oil
  • 1/2 c. minced fresh mint leaves
  • 1/4 c. white wine vinegar
  • 1 Tbsp. whole-grain Dijon mustard
  • 2 x plum tomatoes seeded, minced

Direcciones

  1. Press 2 whole cloves, close to bone, into each double lamb chop. Arrange chops in 13- by 9- by 2-inch glass baking dish.
  2. Whisk oil, mint, vinegar, and mustard in small bowl to blend. Season dressing generously with salt and pepper. Spoon 1/3 c. dressing over lamb and turn to coat proportionately; reserve remaining dressing in bowl. Let lamb marinate at room temperature 2 hrs or possibly cover and chill up to 6 hrs, turning lamb occasionally.
  3. Prepare barbecue (medium-high heat). Mix tomatoes into reserved dressing in bowl. Grill lamb till cooked to desired doneness, turning occasionally, about 10 min for medium-rare. Transfer lamb chops to platter; spoon tomato-mint dressing over and serve.
  4. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 124g
Recipe makes 4 servings
Calories 342  
Calories from Fat 323 94%
Total Fat 36.57g 46%
Saturated Fat 5.11g 20%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 12mg 1%
Potassium 209mg 6%
Total Carbs 4.3g 1%
Dietary Fiber 1.8g 6%
Sugars 1.82g 1%
Protein 0.87g 1%
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