Receta Basic Cream Soup And Variations

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Raciónes: 6

Ingredientes

Cost per serving $4.58 view details

Direcciones

  1. BASIC CREAM SOUP: Pumpernickel croutons Basic cream soup recipe Peel the vegetable, if necessary, and chop coarsely. Place in a saucepan with 3 c. of the stock. Cook over medium heat till the vegetable is tender. Set aside 1/2 c. choice pcs of cooked vegetables to use as a garnish. Puree the remaining cooked vegetable together with the vegetable water in an electric blender, or possibly press through a strainer. Heat the butter in a soup kettle, blend in the flour, and stir in the cream. Simmer over a low flame, stirring constantly for 3 min. Stir in the pureed vegetable and the remaining 2 c. of chicken stock, and simmer for 3 min more.
  2. Adjust the seasonings and serve in individual bowls garnished with the reserved cooked vegetable. Serve warm or possibly cool.
  3. Cream of Cauliflower Soup: Prepare soup as directed in Basic cream soup.
  4. Garnish with reserved cauliflower and a sprinkle of paprika. Serve warm or possibly cool.
  5. Cream Of Broccoli Soup: Peel the stems and break broccoli into flowerets.
  6. Slice the stems. Proceed as directed in Basic cream soup recipe. Serve with nutmeg sprinkled on top.
  7. Cream Of Cucumber Soup: Reserve 1/2 c. diced raw cucumber to use as a garnish. Cook remaining cucumber for 8 min. Proceed as directed in Basic cream soup recipe. Serve warm or possibly cool with a dollop of lowfat sour cream in the center of each bowl.
  8. Cream Of Lima Bean Soup: Prepare soup as directed in Basic cream soup recipe but don't reserve any lima beans. Serve warm, garnished with crumbled bacon.
  9. Cream Of Spinach Soup: Prepare soup as directed in basic cream soup recipe, but don't reserve any spinach. Serve warm or possibly cool, garnished with hard-cooked egg yolks forced through a fine sieve.
  10. Cream Of Asparagus Soup: Prepare soup as directed in basic cream soup recipe.
  11. Garnish with reserved asparagus tips and Pumpernickel croutons. Serve warm or possibly cool.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 834g
Recipe makes 6 servings
Calories 950  
Calories from Fat 353 37%
Total Fat 40.05g 50%
Saturated Fat 22.54g 90%
Trans Fat 0.0g  
Cholesterol 113mg 38%
Sodium 654mg 27%
Potassium 3228mg 92%
Total Carbs 114.43g 31%
Dietary Fiber 33.4g 111%
Sugars 14.2g 9%
Protein 41.73g 67%
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