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Ingredientes
Direcciones
- In a heavy saucepan bring water and salt to a boil and gradually whisk in cornmeal ini a thin stream. cook over moderatly low heat stirring constantly till thick and pulls away from sides of pan. 40 min for cornmeal, about 15 for instant polenta.
- Makes about 3 c..
- (ROB & JEANINE)
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 278g | |
| Recipe makes 4 servings | |
| Calories 147 | |
| Calories from Fat 6 | 4% |
| Total Fat 0.71g | 1% |
| Saturated Fat 0.08g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 594mg | 25% |
| Potassium 61mg | 2% |
| Total Carbs 31.46g | 8% |
| Dietary Fiber 1.6g | 5% |
| Sugars 0.66g | 0% |
| Protein 2.88g | 5% |
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