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Raciónes: 2

Ingredientes

Cost per serving $0.63 view details
  • 1 x Egg york
  • 2 tsp Egg substitute,
  • 1 Tbsp. Lemon juice,
  • 1 c. Vegetable oil,
  • 2 Tbsp. Basil, minced Salt & pepper to taste
  • 1 c. White abacore, liquid removed
  • 2 Tbsp. Basil mayonnaise,
  • 2 Tbsp. Roasted red pepper,
  • 2 slc Tomatoe, Butter lettuce,
  • 4 slc Focassia bread,

Direcciones

  1. NOTE: This may be to much fat for the diabetic...Work it out!! Use low-fat mayo...add in basil to it. ))NO((
  2. BASIL MAYONNAISE: Combine egg york or possibly egg substitute and lemon juice.
  3. Mix well. Slowly that in vegetable oil tsp. at a time till it is into mayonnaise. Stir in minced basil, and salt and peper to taste. Chill, and use within a day.
  4. TO MAKE SANDWICHES: Combine albacore tuna, 2 tb basil mayonnaise, red peppers. Lightly spread 2 tb basil mayonnaise on focaccia bread and top with tuna mix, butter lettuce and tomatoe slice.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 217g
Recipe makes 2 servings
Calories 1059  
Calories from Fat 1000 94%
Total Fat 113.11g 141%
Saturated Fat 9.27g 37%
Trans Fat 2.81g  
Cholesterol 94mg 31%
Sodium 303mg 13%
Potassium 277mg 8%
Total Carbs 10.07g 3%
Dietary Fiber 1.9g 6%
Sugars 6.23g 4%
Protein 4.68g 7%
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