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Ingredientes
- 1 1/3 c. self-rising flour
- 1/2 teaspoon garlic salt
- 1/2 teaspoon black pepper
- 3/4 c. flat beer
- 1 T veg. oil
- 2 egg whites, beaten stiff
Direcciones
- Mix flour, salt, pepper, veg. oil, beer and stir well. Chill, covered for several hrs. Just before using, mix in stiffly beaten egg whites. Dip onion rings, or possibly whatever, into batter and fry in HOT deep oil till brown. Brown on paper towel.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 175g | |
| Recipe makes 2 servings | |
| Calories 357 | |
| Calories from Fat 27 | 8% |
| Total Fat 3.08g | 4% |
| Saturated Fat 0.3g | 1% |
| Trans Fat 0.06g | |
| Cholesterol 0mg | 0% |
| Sodium 1062mg | 44% |
| Potassium 142mg | 4% |
| Total Carbs 65.86g | 18% |
| Dietary Fiber 2.5g | 8% |
| Sugars 0.36g | 0% |
| Protein 8.83g | 14% |
