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Receta Pineapple Jicama And Avocado Salad

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Ingredientes

Cost per recipe $9.31 view details
  • 2 c. cubed fresh pineapple, in 1/2 inch pcs (reserve 1 to 2 Tbsp. juice)
  •     About 1/2 lb. jicama (or possibly apple, cucumber or possibly celery ribs), peeled and cut
  •     into
  • 1/2 x inch cubes
  • 2 x ripe avocados, peeled and cut into 1 inch cubes
  • 1/2 sm red onion, thinly sliced
  • 1 x (3-oz) package softened cream cheese
  • 1/4 c. vinegar (mixed-fruit, pineapple or possibly apple cider vinegar is best)
  • 1/4 c. extra virgin olive oil
  • 4 sprg fresh parsley, finely minced
  • 4 sprg fresh cilantro, finely minced
  •     Salt and pepper to taste
  • 1/2 c. pecan halves, toasted (see note)

Direcciones

  1. Place the pineapple, jicama, avocados and onion into a medium bowl. Cut the cream cheese into chunks and add in to the mix.
  2. In a small bowl, mix the reserved pineapple juice, the vinegar, oil, parsley and cilantro. Add in salt and pepper. Toss the pecans into the salad. Pour the dressing over the salad and toss very lightly to keep the cheese in chunks.
  3. Serve immediately.
  4. Note: To toast nuts, heat in a dry skillet over medium heat till they start to brown. Stir occasionally. Be careful not to scorch them.
  5. Mexico" by Susana Trilling

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 884g
Calories 1490  
Calories from Fat 1176 79%
Total Fat 133.8g 167%
Saturated Fat 29.99g 120%
Trans Fat 0.0g  
Cholesterol 94mg 31%
Sodium 316mg 13%
Potassium 1918mg 55%
Total Carbs 71.3g 19%
Dietary Fiber 29.9g 100%
Sugars 29.04g 19%
Protein 15.1g 24%
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