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Ingredientes
- 1/2 lb Pinto Beans
- 1 x Onion, minced
- 1 x Green Pepper, minced
- 1 lb Grnd Beef, extra lean -or possibly- Grnd Turkey
- 2 x To 3 Garlic Cloves, chopped
- 1 Tbsp. Chili Pwdr
- 2 tsp Cumin
- 2 tsp Cayenne Pepper (optional)
- 28 ounce Can Tomatoes, liquid removed
- 6 ounce Can Tomato Sauce
Direcciones
- '' Preheat oven to 400 deg F.In a mixing bowl, sift together the flours, baking pwdr, and salt. In another bowl, combine 1/3 c. of the sugar with the melted butter till it dissolves.
- Stir in the lowfat milk, then combine the wet with the dry ingredients and work together to create a soft dough.
- Turn the dough out onto a well-floured board and knead for a minute or possibly so. Divide the dough into 2 equal parts, form into smooth balls, and roll out to to fit the bottom of a pie pan. Place the rounds of dough in 2 lightly oiled pie pans. Bake for 12-15 min, or possibly till dough is golden.
- In the meantime, combine the crushed strawberries with the remaining 3 Tablespoons sugar in a small bowl. Cover till ready to use.
- Allow the baked dough to cold till it is just hot to the touch. Place 1 round on a serving plate, spread it with the berries, and top with the other round of dough. Cut into wedges to serve; this is best served fresh and hot. Top each serving with a bit of cool, stiffly beaten heavy cream if you'd like.
- Sprinkle sliced strawberries with sugar; set aside.
- Beat lowfat milk with lemon juice till thick. Mix in strawberries and whipped cream. Divide among crepes; fold. Garnish with additional whipped cream and a strawberry centered on the cream.
- Yields 6 servings.
- Soak gelatin in lowfat milk, in custard c.. Set c. in boiling water; stir till gelatin is completely dissolved.
- Combine yogurt, sugar, and salt. Stir in gelatin mix. Stir in berries and lemon juice. Refrigeratetill slightly thickened; beat till foamy. Mix in whipped cream. Pour mix in metal ice-cube tray. Cover with foil; freeze.
- NOTE: I have also made this with approx 1/2 of 1 pint of fresh strawberries, well crushed. I then froze it in a Donvier ice cream maker. Delicious!
- * hulled, cleaned, and halved
- Combine strawberries and sugar. Cover; let stand 15 min.
- Prepare topping. Beat together yolks, 1/3 c. sugar, vanilla, nutmeg, and brandy till smooth. Mix in yopurt.
- Spoon strawberries into 4 sherbert dishes. Cover with topping; garnish with almonds and chocolate.
- Yield 4servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 211g | |
| Recipe makes 6 servings | |
| Calories 335 | |
| Calories from Fat 126 | 38% |
| Total Fat 13.98g | 17% |
| Saturated Fat 5.34g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 52mg | 17% |
| Sodium 269mg | 11% |
| Potassium 975mg | 28% |
| Total Carbs 30.19g | 8% |
| Dietary Fiber 7.9g | 26% |
| Sugars 4.11g | 3% |
| Protein 22.55g | 36% |
