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Raciónes: 12

Ingredientes

Cost per serving $3.18 view details
  • 1 1/2 pound hamburger
  • 1/2 c. onion, minced
  • 1/4 c. green chilies, optional
  • 8 ounce tomato sauce
  • 2 teaspoon chili pwdr
  • 2 teaspoon onion
  • 3/4 teaspoon garlic pwdr
  • 1 lg. can refrigerator biscuits
  • 1 egg
  • 1/2 c. lowfat sour cream
  • 1 1/2 c. grated cheese

Direcciones

  1. Brown hamburger, onion, and green chilies; drain off grease. Add in tomato sauce, chili and garlic pwdr and onion. On low heat, simmer 10 min. Separate each biscuit in two layers (thickness). Use 10 biscuits to make crust in dish. Mix 1 beaten egg, lowfat sour cream, and 1 cup of cheese; add in to meat mix. Stir well. Pour mix over biscuit layer. Put the remaining biscuits on top and sprinkle with 1/2 cup cheese. Bake at 375 degrees for 25-30 min. Very good!

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Nutrition Facts

Amount Per Serving %DV
Serving Size 669g
Recipe makes 12 servings
Calories 1498  
Calories from Fat 276 18%
Total Fat 30.87g 39%
Saturated Fat 9.63g 39%
Trans Fat 3.41g  
Cholesterol 75mg 25%
Sodium 5197mg 217%
Potassium 307mg 9%
Total Carbs 253.96g 68%
Dietary Fiber 9.5g 32%
Sugars 36.37g 24%
Protein 51.21g 82%
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