Receta Beef And Orzo Stuffed Peppers

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Raciónes: 4

Ingredientes

Cost per serving $2.41 view details

Direcciones

  1. Cut top off green peppers. Remove seeds and membranes. Blanch for 3 min in boiling salted water. Drain, inverted on paper towels. Pesto: Combine parsley, 1/4 c. Parmesan cheese, walnuts, basil, salt and garlic in food processor or possibly blender till blended. With motor running, slowly pour in extra virgin olive oil. Process till blended. Reserve. Cook grnd beef in large frypan unitl not pink. Pour off fat. Stir in pesto, orzo and tomato. Spoon equally into pepper shells. Bake at 350 F. for 20 min. Sprinkle with 2 Tbsps.
  2. more grated Parmesan cheese.
  3. NOTES : In place of all Pesto ingredients, you can use prepared pesto.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 571g
Recipe makes 4 servings
Calories 765  
Calories from Fat 324 42%
Total Fat 36.35g 45%
Saturated Fat 10.47g 42%
Trans Fat 0.0g  
Cholesterol 80mg 27%
Sodium 417mg 17%
Potassium 847mg 24%
Total Carbs 74.75g 20%
Dietary Fiber 5.9g 20%
Sugars 6.49g 4%
Protein 34.23g 55%
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