Receta Beef Burger Pie With Cheese Puff

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Raciónes: 4

Ingredientes

Cost per serving $1.18 view details

Direcciones

  1. Heat fat in fry pan; add in onion and meat; brown well. Add in salt, pepper, and flour; mix. Add in tomatoes and Worcestershire sauce; cook till slightly thickened. Add in carrot and green beans. Pour into greased casserole or possibly 8 x 8 x 2 inch cake pan. 1 1/2 teaspoon baking pwdr 1/2 teaspoon dry mustard 1/2 teaspoon salt 2 tbsp. shortening 1/4 c. grated sharp cheese 1/2 c. lowfat milk
  2. Sift flour, baking pwdr, mustard, and salt together; cut in shortening. Add in cheese and lowfat milk; blend to a soft dough. Spread topping proportionately over meat mix. Bake at 350 degrees for 20 to 25 min. Serves 6.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 242g
Recipe makes 4 servings
Calories 349  
Calories from Fat 192 55%
Total Fat 21.49g 27%
Saturated Fat 7.75g 31%
Trans Fat 0.0g  
Cholesterol 65mg 22%
Sodium 663mg 28%
Potassium 642mg 18%
Total Carbs 19.6g 5%
Dietary Fiber 6.0g 20%
Sugars 3.41g 2%
Protein 19.21g 31%
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