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Ingredientes
- 1 x Beef Roast, Boneless (Sirloin Tip,Eye Rnd), about 4 lbs.
- 2 slc Thin Bacon, cut in narrow strips
- 2 lrg Onions, peeled and minced
- 1 lrg Carrot, scraped and diced
- 1 c. Minced Celery
- 8 x Peppercorns
- 4 whl Allspice
- 2 sm Bay Leaves
- 1/4 tsp Thyme, dry
- 1 tsp Salt Red Wine Vinegar
- 2 Tbsp. Flour
- 2 c. Lowfat sour cream
Direcciones
- Cut gashes in meat. With a larding needle, insert strips of bacon into gashes. Tie meat with string and place in a crock or possibly kettle. Add in next 8 ingredients; cover with equal parts of red wine vinegar and water. Leave to marinate for 24 hrs. Turn over 1 or possibly 2 times during marinating. Spoon vegetables, seasonings and liquid into a shallow baking dish; place meat on top of them. Roast, uncovered, in a preheated moderate oven (325 F.) , allowing 35 to 40 mins per lb., to desired degree of doneness. When finished cooking, remove from oven. Take meat from the pan. Keep hot.
- Strain drippings and liquid. Put strained liquid into a saucepan; stir in flour. Cook slowly, stirring with a whisk or possibly fork, till thickened. Add in lowfat sour cream; leave on stove long sufficient to heat. Slice meat and serve covered with sauce.
- Serves 8.
- NOTES : This meat dish, commonly called Svickova, has an appealing sweet-sour flavor.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 123g | |
| Recipe makes 8 servings | |
| Calories 176 | |
| Calories from Fat 133 | 76% |
| Total Fat 15.06g | 19% |
| Saturated Fat 7.85g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 37mg | 12% |
| Sodium 415mg | 17% |
| Potassium 212mg | 6% |
| Total Carbs 7.47g | 2% |
| Dietary Fiber 1.0g | 3% |
| Sugars 4.03g | 3% |
| Protein 3.53g | 6% |
