Receta Beef Marsala
Raciónes: 6
Ingredientes
- 1 pound top beef round, cubed
- 1 sm. minced onion
- 1 1/4 c. fine dry red wine
- 1/4 teaspoon tarragon
- 1 tbsp. Worcestershire sauce
- 1 1/2 tbsp. flour
- 4 tbsp. lightly salted butter
- 1/2 pound mushrooms, halved
- 1 teaspoon salt
- 1/8 teaspoon thyme
- 1/8 teaspoon red pepper
- 1 teaspoon dry green onion
- 1/4 teaspoon Tabasco sauce
- 1/2 pound green beans, slightly steamed
Direcciones
- Brown beef in butter in large skillet over medium heat. Add in minced onion and mushrooms; saute/fry. Add in wine and seasonings. Place in covered 1 qt casserole. Bake at 350 degrees for 1 hour. Blend flour with remaining 1/4 c. red wine and stir into meat dish. Fold in steamed green beans, lightly. Serve over rice, if you like.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 225g | |
Recipe makes 6 servings | |
Calories 306 | |
Calories from Fat 125 | 41% |
Total Fat 14.12g | 18% |
Saturated Fat 7.28g | 29% |
Trans Fat 0.0g | |
Cholesterol 51mg | 17% |
Sodium 523mg | 22% |
Potassium 627mg | 18% |
Total Carbs 14.65g | 4% |
Dietary Fiber 4.2g | 14% |
Sugars 1.66g | 1% |
Protein 20.92g | 33% |