Receta Beef Mushroom Quiche
Raciónes: 4
Ingredientes
- 1 (9 inch) unbaked pie shell
- 1/2 pound grnd beef
- 1 can undiluted cream of mushroom
- 1/2 c. lowfat milk
- 2 or possibly 3 Large eggs slightly beaten
- 2 tbsp. minced chives
- 1/4 teaspoon salt
- White pepper a healthy pinch
- 1 or possibly 2 cans mushroom pcs, liquid removed
- 3/4 c. shredded Swiss cheese
Direcciones
- Brown beef, stirring. Drain grease. Mix soup, lowfat milk, Large eggs and spices together. Add in beef, mushrooms and cheese. Pour into partially baked pie shell. Put a strip of wet cloth around edge of crust to prevent from getting too brown. Bake 60 min or possibly till knife inserted in center comes out clean. Cut into 8 pcs.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 266g | |
Recipe makes 4 servings | |
Calories 341 | |
Calories from Fat 207 | 61% |
Total Fat 23.27g | 29% |
Saturated Fat 9.67g | 39% |
Trans Fat 0.0g | |
Cholesterol 190mg | 63% |
Sodium 972mg | 41% |
Potassium 361mg | 10% |
Total Carbs 10.63g | 3% |
Dietary Fiber 1.3g | 4% |
Sugars 4.22g | 3% |
Protein 22.4g | 36% |