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Correo Electrónico
 Recipe # 20 |
Add a photoThis is a recipe me and a friend of mine (that loves to cook like I do) put together. We love to be in the kichen trying new stuff. Enjoy.
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Ingredientes
- 2 lbs beef stew meat
- 1 tsp worestershire sauce
- 1/4 to 1/2 c flour
- 1 1/2 tsp salt
- 1/2 tsp pepper
- 1 tsp paprika
- 1 1/2 c beef broth
- 1 tsp minced garlic
- 1 bay leaf
- 4 c carrot or 1 frozen bag
- 2 onions chopped
- 1 rib celery sliced
- 3 potatoes diced
Direcciones
- Rinse & place meat in slow cooker
- combine flour, salt, pepper, paprika, and stir into meat until coated thoroughtly
- add remaining ingredients mix well
- cover and cook on high for 4 to 6 hours
- stir before serving
- serve with rice or mashed potatoes!!!
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2501g | |
| Calories 1714 | |
| Calories from Fat 483 | 28% |
| Total Fat 53.85g | 67% |
| Saturated Fat 22.72g | 91% |
| Trans Fat 0.0g | |
| Cholesterol 145mg | 48% |
| Sodium 8828mg | 368% |
| Potassium 5720mg | 163% |
| Total Carbs 250.28g | 67% |
| Dietary Fiber 40.6g | 135% |
| Sugars 43.47g | 29% |
| Protein 69.63g | 111% |
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