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Receta Beef Stew With Zucchini

Name: Beef Stew With Zucchini
Ingredients: 2 lb Boneless chuck or possibly beef stew, cut 1-1/2 cubes; 1 Tbsp. Vegetable oil; 2 tsp Salt; 1/4 tsp Pepper; 1 med Onion, slice; 1/2 c. Water; 1/4 tsp Marjoram; 1 med Green pepper, sliced; 1 x Bay leaf; 2 lrg Ribs celery, cut 2 pieces; 6 med Potatoes, peel, quarter; 2 sm Zucchini or possibly other squash, unpeeled, cut 1 slices; 2 Tbsp. All-purpose flour

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Ingredientes

2 lb Boneless chuck or possibly beef stew, cut 1-1/2 cubes
1 Tbsp. Vegetable oil
2 tsp Salt
1/4 tsp Pepper
1 med Onion, slice
1/2 c. Water
1/4 tsp Marjoram
1 med Green pepper, sliced
1 x Bay leaf
2 lrg Ribs celery, cut 2 pieces
6 med Potatoes, peel, quarter
2 sm Zucchini or possibly other squash, unpeeled, cut 1 slices
2 Tbsp. All-purpose flour

Direcciones

In a large skillet over medium heat, thoroughly brown the meat in the oil.
Sprinkle half the salt and pepper over the meat. Lift the meat into a bowl.
Saute/fry the onion in the skillet till transparent and lift out into the crockpot. In the same skillet swirl the water, scraping up the juices, then turn the liquid into the crockpot. Add in the marjoram, green pepper, bay leaft, celery, potatoes and zucchini. Sprinkle the rest of the salt and pepper. Place the meat on top and cook on low for 8 to 10 hrs. Before serving, remove the meat and veggies to a platter and keep hot. Skim 2 tb fat from the top of the liquid and heat in a skillet. Stir the flour and heat rapidly to make a smooth sauce. Simmer till the sauce is as thick as whipped cream, then pour over the meat and veggies.