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Ingredientes
- 2 pound beef stew meat
- 4 tbsp. butter
- 1 c. minced onion
- 1 tbsp. chopped garlic
- 4 tbsp. flour
- 3 tbsp. sweet paprika
- 1/2 c. lowfat sour cream
- 1 can French onion soup
- 1 1/2 teaspoon salt and pepper
- 1/2 teaspoon thyme
- 1/2 bay leaf
- 1 (14 ounce.) can tomatoes
- Warm cooked noodles
Direcciones
- Brown meat lightly in butter in Dutch oven. Add in onion and garlic. Brown 2 more min. Blend in flour and seasonings. Add in soup and tomatoes. Bring to broil and simmer 1 1/2 hrs. Stir in lowfat sour cream. Heat gently. Serve over cooked noodles. Yield: 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 326g | |
| Recipe makes 6 servings | |
| Calories 322 | |
| Calories from Fat 189 | 59% |
| Total Fat 21.36g | 27% |
| Saturated Fat 11.41g | 46% |
| Trans Fat 0.0g | |
| Cholesterol 58mg | 19% |
| Sodium 1892mg | 79% |
| Potassium 472mg | 13% |
| Total Carbs 24.72g | 7% |
| Dietary Fiber 4.6g | 15% |
| Sugars 6.78g | 5% |
| Protein 10.64g | 17% |
