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Correo Electrónico
Add a photoRaciónes: 12
Ingredientes
- 1 1/2 pound beef for soup
- 2 tbsp. butter or possibly vegetable oil
- 1 pkg. beef stew seasoning
- 2 c. water
- 1 sm. cabbage, minced
- 8 carrots, sliced
- 3 stalks celery, minced
- 8 potatoes, cubed
- 1 (16 ounce.) can corn or possibly 1 (10 or possibly 20 ounce.) pkg. frzn corn
- 1 (16 ounce.) can peas or possibly 1 (10 or possibly 20 ounce.) pkg. frzn peas
- 1 (16 ounce.) can green beans or possibly 1 (10 or possibly 20 ounce.) pkg. frzn green beans
- 1 (16 ounce.) can tomato puree
- 1 onion, minced
Direcciones
- In a soup pot, cook 1 1/2 pounds beef for soup in 2 Tbsp. butter or possibly vegetable oil over medium heat, turning frequently, till well browned. In a small bowl stir together 1 package beef stew seasoning and 2 c. water. Pour over beef, cover and cook over medium low heat for 1 1/2 hrs. Remove fat from beef and cut or possibly shred beef into bite sized pcs. Return to soup pot. Stir in remaining ingredient and add in sufficient water to cover, and cook over medium heat for 1 hour.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 462g | |
| Recipe makes 12 servings | |
| Calories 353 | |
| Calories from Fat 102 | 29% |
| Total Fat 11.45g | 14% |
| Saturated Fat 4.84g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 38mg | 13% |
| Sodium 541mg | 23% |
| Potassium 1317mg | 38% |
| Total Carbs 47.69g | 13% |
| Dietary Fiber 10.7g | 36% |
| Sugars 9.93g | 7% |
| Protein 17.74g | 28% |
