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Raciónes: 4

Ingredientes

Cost per serving $1.48 view details

Direcciones

  1. * Use Cheddar Or possibly Monterrey Jack cut into 1/4-inch Cubes. (4 ounce)
  2. Cook and stir onion in margarine in 2-qt saucepan till tender. Stir in beer, carrot and celery. Heat to boiling; reduce heat. Cover and simmer 10 min. Stir in remaining ingredients except lowfat sour cream and cheese.
  3. Heat to boiling; reduce heat. Cover and simmer for 30 min. Remove from heat; stir in lowfat sour cream. Sprinkle with cheese.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 346g
Recipe makes 4 servings
Calories 357  
Calories from Fat 249 70%
Total Fat 28.29g 35%
Saturated Fat 14.74g 59%
Trans Fat 1.04g  
Cholesterol 65mg 22%
Sodium 1109mg 46%
Potassium 343mg 10%
Total Carbs 9.3g 2%
Dietary Fiber 1.4g 5%
Sugars 3.88g 3%
Protein 11.5g 18%
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