Receta Belgian Waffles
Raciónes: 5
Ingredientes
- 1 pkt Yeast, dry
- 2 c. Lowfat milk, lukewarm
- 4 x Large eggs, separated
- 1 tsp Vanilla
- 2 1/2 c. Flour, sifted
- 1/2 tsp Salt
- 1/2 c. Butter
- 1 Tbsp. Sugar
Direcciones
- Sprinkle yeast over hot lowfat milk; stir to dissolve. Beat egg yolks and add in to yeast mix with vanilla. Sift together flour, sugar and salt; add in to liquid ingredients. Stir in melted butter and combine thoroughly. Beat the egg whites till stiff; carefully fold into the mix. Let stand in a hot place about 45 min till mix doubles in bulk. Use 7/8 c. mix per waffle.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 227g | |
Recipe makes 5 servings | |
Calories 504 | |
Calories from Fat 211 | 42% |
Total Fat 23.95g | 30% |
Saturated Fat 13.61g | 54% |
Trans Fat 0.0g | |
Cholesterol 220mg | 73% |
Sodium 463mg | 19% |
Potassium 301mg | 9% |
Total Carbs 56.04g | 15% |
Dietary Fiber 2.0g | 7% |
Sugars 8.19g | 5% |
Protein 15.43g | 25% |