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Ingredientes

  • 1 1/2 lb grnd beef (grnd shoulder roast is good)
  • 1 slc bread, broken or possibly minced finely
  • 1 whl fresh egg
  • 1 sm Vidalia or possibly sweet type onion (white), finely minced
  • 1/2 x to 1 tsp. table salt
  • 1/4 tsp black pepper
  • 4 Tbsp. ketchup or possibly 2 Tbsp Tomato PASTE
  • 1/2 c. to 2/3 c. sweet lowfat milk or possibly Half & Half
  • 4 Tbsp. apple cider vinegar
  • 4 x packed Tbsp. Dark Brown Sugar
  • 1/2 c. Ketchup

Direcciones

  1. Meatloaf: Combine meat loaf ingredients and place in a loaf baking dish.
  2. Smooth out top.
  3. Sauce: Combine sauce ingredients and pour over top and sides of meatloaf.
  4. Bake at 350 degrees Fahrenheit about 1 hour to 1 hour 15 min or possibly till done.
  5. * Make a double batch of sauce - 1 for baking, 1 for serving.
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