Receta Black Bean Skillet

• 1 Tbsp. Extra virgin olive oil or possibly a spray of pam on non-stick skillet
• 1 sm To medium onion
• 1 med Green bell pepper
• 1 lrg Carrot
• 2 x -(up to)
• 3 x Cloves garlic, chopped or possibly pressed
• 2 x Minced pickled jalapenos
• 1 can (15-ounce) black beans, liquid removed (and rinsed if you like)
• 1/2 tsp Dry marjoram
• 2 x -(up to)
• 3 tsp Grnd coriander
• 1/2 c. Grated cheddar cheese (sharp preferred)

Direcciones