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Receta Black Beans And Yellow Rice

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Raciónes: 3

Ingredientes

Cost per serving $0.77 view details

Direcciones

  1. Keep hot. Drain beans, reserving 2 Tablespoons liquid. Combine beans, reserved liquid, lime jui chili pwdr, and cumin in a saucepan. Cook over medium heat till thorough heated; stir in 1 Tablespoons cilantro. Serve beans over rice; sprinkle with remainin cilantro. Garnish with lowfat sour cream, green onions and cilantro, if you like.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 158g
Recipe makes 3 servings
Calories 491  
Calories from Fat 19 4%
Total Fat 2.25g 3%
Saturated Fat 0.56g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 17mg 1%
Potassium 2146mg 61%
Total Carbs 90.32g 24%
Dietary Fiber 22.0g 73%
Sugars 3.34g 2%
Protein 30.86g 49%
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