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Ingredientes
- Shortcrust pastry made with wholewheat flour
- 8 ounce Black currants
- 8 ounce Red currants
- 4 ounce Honey
- 4 Tbsp. Minced sweet cicely Glace cherries or possibly angelica, optional
Direcciones
- Heat oven to 400F. Use the pastry to line 6 tart tins 2-inches deep by 2 inches diameter. Mix the currants with the honey & cicely. Fill the pastry with the currants. Cover each tart individually with foil & place on a baking sheet. Bake for 25 min. Let them cold completely.
- If you wish, whip up some cream & pipe it onto the tarts. Decorate with glace cherries or possibly angelica.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 104g | |
| Recipe makes 6 servings | |
| Calories 287 | |
| Calories from Fat 2 | 1% |
| Total Fat 0.2g | 0% |
| Saturated Fat 0.02g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 8mg | 0% |
| Potassium 693mg | 20% |
| Total Carbs 72.92g | 19% |
| Dietary Fiber 5.2g | 17% |
| Sugars 67.15g | 45% |
| Protein 3.16g | 5% |
