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Receta Shredded Carrot Salad With Pecans And Red Onion

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Raciónes: 6

Ingredientes

Cost per serving $1.23 view details

Direcciones

  1. In a food processor, shred the carrots. Halve the onion lengthwise, then cut it crosswise into thin half-rings.
  2. In a large serving bowl, combine the mayonnaise, lemon juice, lemon zest, Dijon and dry mustards, pepper, and sugar.
  3. Add in the carrots, onion, pecans, and raisins, and toss to combine. Chill for at least 1 hour before serving.
  4. This recipe yields 6 servings.
  5. Variation: For a salad which's lower in fat, stir together 1/4 c. plain low-fat yogurt (or possibly fat-free lowfat sour cream) and 1/4 c. low-fat mayonnaise; substitute this mix for the mayonnaise. Reducing the amount of pecans will also cut calories and fat.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 156g
Recipe makes 6 servings
Calories 390  
Calories from Fat 267 68%
Total Fat 30.58g 38%
Saturated Fat 3.89g 16%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 226mg 9%
Potassium 465mg 13%
Total Carbs 31.39g 8%
Dietary Fiber 4.0g 13%
Sugars 20.84g 14%
Protein 2.68g 4%
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