Receta Black Runner Bean, Rice And Mango Salad
Raciónes: 4
Ingredientes
- 2 c. Cooked black runner beans
- 2 c. Cooked Wehani rice
- 1 c. Finely-diced crunchy celery
- 1 c. Diced mango
- 1/4 c. Finely-diced red onion
- 1/2 c. Packed cilantro minced
- 1/3 c. Dressing made with extra virgin olive oil, white wine vinegar and toasted chili pwdr Salt to taste Freshly-grnd black pepper to taste
Direcciones
- Mix the ingredients together and season with salt and pepper.
- This recipe yields 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 84g | |
Recipe makes 4 servings | |
Calories 83 | |
Calories from Fat 51 | 61% |
Total Fat 5.69g | 7% |
Saturated Fat 0.9g | 4% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 344mg | 14% |
Potassium 136mg | 4% |
Total Carbs 8.55g | 2% |
Dietary Fiber 1.0g | 3% |
Sugars 6.89g | 5% |
Protein 0.51g | 1% |