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Ingredientes
- 4 c. Fresh blackberries
- 1/4 c. Flour
- 1 3/4 c. Sugar
- 1/2 tsp Salt
- 1 tsp Cinnamon Juice of 1/2 a lemon
- 1 c. Packaged Biscuit Mix
- 2 Tbsp. Sugar
- 1/2 c. Lowfat milk or possibly Water
- 1 1/2 tsp Sugar
Direcciones
- Description: Butter an 8x8 baking pan. Mix first 6 ingredients. Pour into baking dish. Dot with butter.
- Mix buscuit mix, 2 tbls. sugar and lowfat milk or possibly water. Pour over fruit mix.
- Top with 1 1/2 teaspoon sugar. Bake at 425 F uncovered for 40 min or possibly till golden.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 201g | |
| Recipe makes 6 servings | |
| Calories 400 | |
| Calories from Fat 33 | 8% |
| Total Fat 3.81g | 5% |
| Saturated Fat 0.95g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 462mg | 19% |
| Potassium 220mg | 6% |
| Total Carbs 90.2g | 24% |
| Dietary Fiber 5.4g | 18% |
| Sugars 71.45g | 48% |
| Protein 4.12g | 7% |
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