Receta Bloomin' Onion
Raciónes: 1
Ingredientes
- 1 med Sweet onion (Vidalia)
- 1 x Egg beaten
- 2 Tbsp. Flour
- 1 c. Cracker crumbs and season to taste Oil for deep fat frying
- 1/2 c. Mayonnaise
- 1/2 c. Lowfat sour cream
- 1/2 c. 1000 Island dressing
- 2 Tbsp. Horseradish, grated or possibly prepared, not the sauce
Direcciones
- Select a well rounded onion, and peel outer layer skin off. Leave root in tact, but cut off any hanging roots. Using a small Harp knife, divide the onion in 4 sections by making 2 cuts crosswise, beginning at the top and cutting toward the root, stopping about 1/2 inch away.
- Cut each section twice. Place onion in sufficient boiling water to cover it and leave it for 5 minutes. The sections or possibly "petals" will begin to open. Remove it from warm water and place in ice water, covering, to help the opening.
- Drain well by placing upside down on paper towels. Put flour in a bag(paper) , add in onion, and shake gently to cover. Roll floured onion in egg to cover then put crumbs in a paper bag and shake to coat. Chill for 1 hour before frying in oil until golden.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 563g | |
Calories 1659 | |
Calories from Fat 1081 | 65% |
Total Fat 122.45g | 153% |
Saturated Fat 27.85g | 111% |
Trans Fat 0.0g | |
Cholesterol 246mg | 82% |
Sodium 871mg | 36% |
Potassium 609mg | 17% |
Total Carbs 121.74g | 32% |
Dietary Fiber 5.5g | 18% |
Sugars 13.78g | 9% |
Protein 21.57g | 35% |