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Ingredientes
- 2 c. cottage cheese
- 2 large eggs
- 1/4 c. sugar
- 1 teaspoon lemon
- 3/4-1 c. flour
- 2 c. blueberries
- 2 teaspoon cornstarch
- 1 T sugar
Direcciones
- Blend together pancake ingredients and cook on a griddle or possibly frying pan. Stir together berries, cornstarch and sugar. Boil and remove from heat. Serve over pancakes. Top with lowfat sour cream on top of pancake.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 242g | |
| Recipe makes 4 servings | |
| Calories 335 | |
| Calories from Fat 66 | 20% |
| Total Fat 7.47g | 9% |
| Saturated Fat 2.64g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 122mg | 41% |
| Sodium 418mg | 17% |
| Potassium 227mg | 6% |
| Total Carbs 49.61g | 13% |
| Dietary Fiber 2.5g | 8% |
| Sugars 23.62g | 16% |
| Protein 18.13g | 29% |
