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Ingredientes
- 1 lb Grnd meet (beef or possibly lamb)
- 2 med Onion
- Â Â Large handful of fresh mint
- Â Â Large handful of fresh watercress
- Â Â Salt
- Â Â Turmeric
- 1 x Egg
- Â Â Butter
- Â Â Tomato paste
- Â Â Split peas
- Â Â Rice
Direcciones
- C. each) in pan - with not too much water for 5-10 minutes. Chop onion with mint and watercress. Add in about 1/2 teaspoon salt and 1/4 to 1/2 teaspoon turmeric on rice, then add in onions and mix with meat. Add in 1 egg. Mix well.
- Coarsely chop 1 medium onion and put in pan with a little oil and about 3 tbsp. butter. Saute/fry, then add in about 1/2 teaspoon turmeric, 3 tbsp. tomato paste, salt (1/2 tsp.), and water (about 1/2 saucepan). Bring to a boil.
- Make palm-sized meatballs and place in boiling mix. Cook about 1/2 hour. Serve in bowls with broth. Yogurt and pickles on the side.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 355g | |
| Calories 952 | |
| Calories from Fat 847 | 89% |
| Total Fat 96.23g | 120% |
| Saturated Fat 59.49g | 238% |
| Trans Fat 0.0g | |
| Cholesterol 429mg | 143% |
| Sodium 720mg | 30% |
| Potassium 375mg | 11% |
| Total Carbs 18.9g | 5% |
| Dietary Fiber 3.4g | 11% |
| Sugars 8.8g | 6% |
| Protein 8.67g | 14% |
