Receta Boiled Rib Kalbi
Ingredientes
- 12 pcs ribs of beef, 4 inches long
- 1 tbsp. sesame oil
- 2 tbsp. soy sauce
- 2 tbsp. sugar
- 1 teaspoon ginger
- 1/2 piece stone-leek
- 5 garlic cloves
- 2 tbsp. chopped pine nuts
- 1 c. water
- Water chestnuts (optional)
Direcciones
- Wash ribs with clean water and remove fat. Tenderize by cutting and pounding with back of knife. Mix sesame oil, soy sauce, finely cut up stone-leek, garlic, sugar, ginger and water. Put 1 Tbsp. sesame oil mix on each rib. Simmer with mild heat for 3 hrs in a stewpot. Top layer should be replaced with bottom layer every hour to cook proportionately. Put water chestnuts on the cooked ribs as you like. Serves 4.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 335g | |
Calories 343 | |
Calories from Fat 195 | 57% |
Total Fat 22.58g | 28% |
Saturated Fat 2.59g | 10% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1816mg | 76% |
Potassium 208mg | 6% |
Total Carbs 33.98g | 9% |
Dietary Fiber 1.0g | 3% |
Sugars 26.35g | 18% |
Protein 4.65g | 7% |