Receta Boned Chicken Breasts
Raciónes: 12
Ingredientes
- 4 chicken breasts, 1/2 pound each, boned and skinned
- Salt (optional)
- Pepper
- Flour
- 3 tbsp. butter
- 2 tbsp. extra virgin olive oil
- 8 thin slices Prosciutto
- 8 thin slices Fontina or possibly Bel Paese cheese
- 4 teaspoon freshly grated Parmesan cheese
- 2 tbsp. chicken stock
Direcciones
- Slice each chicken breast horizontally into 8 thin slices. Lb. between waxed paper to flatten a bit. Strip off paper. Season with salt and pepper, dip into flour. Shake off excess and brown in butter-oil mix without over-cooking. Transfer breasts to a shallow buttered baking dish. Place slice of prosciutto and cheese on each. Sprinkle with grated cheese and chicken stock. Bake uncovered 10 min till cheese is melted and lightly browned. Serve at once.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 206g | |
Recipe makes 12 servings | |
Calories 717 | |
Calories from Fat 500 | 70% |
Total Fat 56.75g | 71% |
Saturated Fat 32.55g | 130% |
Trans Fat 0.06g | |
Cholesterol 213mg | 71% |
Sodium 1275mg | 53% |
Potassium 203mg | 6% |
Total Carbs 2.39g | 1% |
Dietary Fiber 0.0g | 0% |
Sugars 2.35g | 2% |
Protein 48.74g | 78% |