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Ingredientes
- 2 c. Buttermilk*
- 1 c. All-purpose flour
- 1 c. Cornmeal
- 3/4 c. Molasses
- 1 c. Whole wheat flour
- 2 tsp Baking soda
- 1 c. Raisins
Direcciones
- * (Or possibly 2 C lowfat milk and 1 Tablespoons lemon juice) Beat all ingredients in large mixing bowl for 2 min on medium speed. Pour into greased angel food pan. (I use a Bundt pan.) Bake in 325 F oven for 1 hour. ENJOY!!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 165g | |
| Recipe makes 8 servings | |
| Calories 359 | |
| Calories from Fat 12 | 3% |
| Total Fat 1.45g | 2% |
| Saturated Fat 0.47g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 395mg | 16% |
| Potassium 817mg | 23% |
| Total Carbs 81.41g | 22% |
| Dietary Fiber 3.8g | 13% |
| Sugars 33.11g | 22% |
| Protein 7.77g | 12% |
