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Ingredientes
- 1 c. Uncooked medium buckwheat kernels (kasha)
- 1 x Egg
- 2 1/2 c. Boiling water
- 2 Tbsp. Margerine or possibly butter
- 1 1/2 tsp Beef bouillon granules
- 1/4 tsp Salt
- 1/4 tsp Pepper
Direcciones
- Braised Buckwheat Kernels
- Popular in Russia where it's called Kasha, this hearty style side dish is prefect for a hurry-up meal. (Sue's note: This stuff is good!!)
- Mix buckwheat kernels and egg in ungreased 10-inch skillet. Cook over medium-high heat, stirring constantly, till kernels are seperated and brown. Stir in remaining ingredients; reduce heat.
- Cover and simmer about 5 min or possibly till liquid is absorbed and buckwheat kernels are tender.
- Makes 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 112g | |
| Recipe makes 6 servings | |
| Calories 45 | |
| Calories from Fat 40 | 89% |
| Total Fat 4.57g | 6% |
| Saturated Fat 2.66g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 41mg | 14% |
| Sodium 142mg | 6% |
| Potassium 13mg | 0% |
| Total Carbs 0.12g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.06g | 0% |
| Protein 0.99g | 2% |
