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Receta Braised Pork Loin For A Feijoada

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0 votos | 1095 views
Raciónes: 6

Ingredientes

Cost per serving $1.11 view details

Direcciones

  1. Have the butcher bone the loin & reserve the bone rack. Rub the meat with lemon juice, garlic, Tabasco sauce & salt. Brown the loin in the shortening, turning to brown on all sides. Replace meat in bone rack & stand in a Dutch oven. Add in the bay leaf & a little water to the pot, cover & braise till tender, or possibly about 1 1/4 hrs.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 28g
Recipe makes 6 servings
Calories 118  
Calories from Fat 105 89%
Total Fat 11.84g 15%
Saturated Fat 3.12g 12%
Trans Fat 2.86g  
Cholesterol 10mg 3%
Sodium 8mg 0%
Potassium 50mg 1%
Total Carbs 1.12g 0%
Dietary Fiber 0.3g 1%
Sugars 0.13g 0%
Protein 2.25g 4%
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