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Receta Brandad Of Salted Cod And Prawns, Sweet And Sour Turnip A

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Raciónes: 4

Ingredientes

Cost per serving $2.59 view details
  • 300 gm Potatoes, (11 ounce)
  • 100 gm Celeriac, (4 ounce)
  • 100 gm Unsalted butter, (4 ounce)
  • 100 ml Double cream, (3 1/2fl ounce) Salt and pepper
  • 200 gm Peeled prawns, (7 ounce)
  • 600 gm Boneless and skinless lightly-salted cod, (1 1/4lb) fillets
  • 4 Tbsp. Extra virgin olive oil, (50ml)
  • 200 gm Turnip, (7 ounce)
  • 30 gm Sugar, (1 ounce)
  • 100 ml Orange juice, (3 1/2fl ounce)
  • 1/2 gm Saffron
  • 200 gm Leeks, (7 ounce)
  • 10 gm Butter, (1/4 ounce)
  • 4 Tbsp. Water, (50ml) Salt and pepper

Direcciones

  1. Preheat the oven to 175 C/325 F/gas mark 3.
  2. For the mash:Peel the potatoes and celeriac, cook in unsalted water. Drain and steam till dry. Mash with unsalted butter and cream, season with salt and pepper.
  3. For the sweet and sour turnip:Peel and cut the turnips. Make the sugar into a light caramel and add in the orange juice. Reduce till left with 50ml (4 tbsp). Add in the turnip and let simmer for 15 min. Add in the saffron for the last 2 min.
  4. Clean and cut the leek. Add in water and butter in a saucepan and bring to the boil. Add in the leek and cover. Simmer for approximately 10 min.
  5. As the cod goes into the oven (8-10 min), mix in prawns to the potato puree. Divide the mashed potatoes-celeriac among 4 deep dishes. Spoon the leek all around and arrange the cod and turnip top.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 255g
Recipe makes 4 servings
Calories 484  
Calories from Fat 361 75%
Total Fat 40.98g 51%
Saturated Fat 19.09g 76%
Trans Fat 0.0g  
Cholesterol 76mg 25%
Sodium 85mg 4%
Potassium 511mg 15%
Total Carbs 28.77g 8%
Dietary Fiber 2.8g 9%
Sugars 12.93g 9%
Protein 3.27g 5%
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