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Ingredientes
- 8 x Bratwurst sausages, separated
- 2 Tbsp. Butter
- 1/4 c. Cool water
- 1 Tbsp. Flour
- 1/2 tsp Salt
- 1 c. Lowfat sour cream
Direcciones
- Drop bratwurst in 2 quarts boiling water, remove from heat & let soak 5 min. Drain & pat dry with paper towels. Heat butter in large skillet, add in bratwurst & cook, turning frequently, till golden brown on all sides. Add in 1/4 c. water, reduce heat & simmer uncovered 15-20 min, turning after 10 min. Add in a few Tbs boiling water if water boils away. Move sausages to a plate & cover with foil. With whisk, beat flour & salt into lowfat sour cream. Stir lowfat sour cream into liquid remaining in skillet a few spoons at a time. Cook over low heat, stir constantly for 5-8 min till sauce is smooth & slightly thickened. Don't boil. Slice sausages into 1/4-inch rounds, drop in skillet & baste with sauce & simmer just long sufficient to heat through. Transfer entire contents of skillet to a large, deep platter & serve immediately.
- 1LT KARL WALTER
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 82g | |
| Recipe makes 4 servings | |
| Calories 169 | |
| Calories from Fat 151 | 89% |
| Total Fat 17.12g | 21% |
| Saturated Fat 10.27g | 41% |
| Trans Fat 0.0g | |
| Cholesterol 45mg | 15% |
| Sodium 378mg | 16% |
| Potassium 85mg | 2% |
| Total Carbs 3.15g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 2.02g | 1% |
| Protein 1.45g | 2% |
