Receta Breakfast Sundae
Raciónes: 1
Ingredientes
- 1 sm Container nonfat yogurt
- 3 x Different types of fruit, sliced (like bananas, strawberries, grapes, etc.) Granola or possibly Grapenuts cereal Raisins
Direcciones
- Spoon yogurt into a sundae dish or possibly bowl. Layer with fruit and granola or possibly grape nuts. Sprinkle with raisins. Serve
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 227g | |
Calories 127 | |
Calories from Fat 4 | 3% |
Total Fat 0.41g | 1% |
Saturated Fat 0.27g | 1% |
Trans Fat 0.0g | |
Cholesterol 5mg | 2% |
Sodium 175mg | 7% |
Potassium 579mg | 17% |
Total Carbs 17.43g | 5% |
Dietary Fiber 0.0g | 0% |
Sugars 17.43g | 12% |
Protein 13.01g | 21% |