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Receta Brined Pork Chops With Spicy Chutney Barbecue Sauce

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Raciónes: 8

Ingredientes

Cost per serving $1.77 view details
  • 8 c. water
  • 1/2 c. coarse salt
  • 1/2 c. golden sugar - (packed)
  • 1/4 c. chili pwdr
  • 8 x bone-in pork rib chops/ 1 1/2" thk Extra virgin olive oil as needed Spicy Chutney Barbecue Sauce (see recipe)

Direcciones

  1. Combine 2 c. water, salt, sugar, and chili pwdr in large nonreactive pot. Bring to boil, stirring to dissolve salt and sugar. Remove from heat. Add in 6 c. cool water. Cold brine completely. Add in pork chops, pressing to submerge. Cover pot; refrigerateat least 6 hrs and up to 1 day.
  2. Prepare barbecue (medium-high heat). Drain pork; pat dry with paper towels. Brush pork on both sides with oil; sprinkle with pepper. Grill pork to desired doneness, about 10 min per side or possibly till instant-read thermometer registers 150 degrees for medium. Serve pork with Spicy Chutney Barbecue Sauce.
  3. This recipe yields 8 servings.
  4. Comments: Brining ensures a moist grilled chop.
  5. What to drink: Pale ale.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 345g
Recipe makes 8 servings
Calories 163  
Calories from Fat 37 23%
Total Fat 4.11g 5%
Saturated Fat 1.28g 5%
Trans Fat 0.03g  
Cholesterol 41mg 14%
Sodium 7168mg 299%
Potassium 352mg 10%
Total Carbs 15.54g 4%
Dietary Fiber 1.3g 4%
Sugars 13.61g 9%
Protein 16.3g 26%
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