Receta Broccoli And Swiss Cheese Soup

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Raciónes: 6

Ingredientes

Cost per serving $1.23 view details

Direcciones

  1. Salt and pepper to taste
  2. Cut sufficient florets to measure 2 c.. Cut rest of broccoli into 1- in.pcs. Cook florets and broccoli pcs, separately, in lightly salted water till just tender. (Florets will be done first). Immediately rinse in cool water. Drain. Set florets aside till serving time. In a large saucepan saute/fry leeks in butter till tender; usually about 4 min.
  3. Sprinkle in flour and cook one more minute, stirring with whisk. Remove from heat and stir in broth. Return to heat and simmer for 5 min, stirring occasionally. Add in broccoli pcs to broth and puree in blender in batches, till smooth. Just before serving, blend in cream and Swiss cheese. Simmer gently till cheese melts. Add in nutmeg, salt, pepper. Add in reserved florets and heat through.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 345g
Recipe makes 6 servings
Calories 243  
Calories from Fat 141 58%
Total Fat 16.03g 20%
Saturated Fat 9.82g 39%
Trans Fat 0.0g  
Cholesterol 50mg 17%
Sodium 357mg 15%
Potassium 571mg 16%
Total Carbs 15.62g 4%
Dietary Fiber 3.9g 13%
Sugars 2.52g 2%
Protein 11.42g 18%
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