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Ingredientes
- 1 can cream of broccoli soup
- 1 tbsp. Parmesan cheese
- 1 c. clear chicken broth
- 1 c. reg. long grain rice, uncooked
- 1/3 c. minced celery
- 1/3 c. minced onion
- 2 whole chicken breast
- 2 tbsp. melted butter
- 1/4 teaspoon poultry seasoning
- 2 c. fresh broccoli florets
Direcciones
- Reserve 1/4 c. soup and stir Parmesan cheese into it and set aside. In 12 x 8 dish stir together remaining soup and chicken broth. Stir in rice, celery, and onion. Arrange chicken breasts over rice mix, then drizzle butter over chicken and sprinkle with poultry seasoning. Cover with foil and bake at 350 degrees for 35 min. Uncover and arrange broccoli florets around chicken and spread reserved soup mix over chicken. Bake 20 min longer.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 231g | |
| Recipe makes 6 servings | |
| Calories 300 | |
| Calories from Fat 97 | 32% |
| Total Fat 10.89g | 14% |
| Saturated Fat 4.52g | 18% |
| Trans Fat 0.06g | |
| Cholesterol 44mg | 15% |
| Sodium 612mg | 26% |
| Potassium 255mg | 7% |
| Total Carbs 34.51g | 9% |
| Dietary Fiber 1.9g | 6% |
| Sugars 2.67g | 2% |
| Protein 14.53g | 23% |
