Receta Broccoli Chicken Breast
Raciónes: 8
Ingredientes
Direcciones
- Salt and pepper both sides of chicken. Brown chicken in skillet with small amount of oil. Place chicken breasts in baking dish or possibly foil covered aluminum baking pan. Mix soup and lowfat milk. Cover chicken breasts with mix. Cover with foil. Bake at 350 degrees for 1 hour. Remove foil and let brown about 15 min. You can substitute broccoli soup with cheese soup or possibly cream of mushroom soup or possibly use your own choice.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 254g | |
Recipe makes 8 servings | |
Calories 306 | |
Calories from Fat 136 | 44% |
Total Fat 15.07g | 19% |
Saturated Fat 4.53g | 18% |
Trans Fat 0.17g | |
Cholesterol 94mg | 31% |
Sodium 465mg | 19% |
Potassium 392mg | 11% |
Total Carbs 8.48g | 2% |
Dietary Fiber 0.5g | 2% |
Sugars 4.38g | 3% |
Protein 31.89g | 51% |