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Ingredientes
- Broccoli flowerets, steamed Hard-boiled Large eggs, cubed Celery, sliced Green onions, sliced Green olives, sliced Mayonnaise Lowfat sour cream Plain yogurt Salt and pepper to taste
Direcciones
- Cut broccoli into bite-sized flowerets. Steam till crisp-tender. Place in a large bowl. Cut cool hard-boiled Large eggs into bite-sized dice. Slice celery on the thin side; cut wide end of stalks in half before slicing. Slice green onions, both whites and hard first few inches of green part. Slice green onions - the kind stuffed with pimiento. You can also use green salad olives, that are already minced up; drain.
- To make dressing: Combine any combination of mayonnaise, lowfat sour cream and/or possibly yogurt to make a dressing to suit your taste. Experiment with the new reduced fat and low fat versions. Stir to make thin sufficient to use as a dressing; if necessary thin with a few spoonsful of lowfat milk or possibly lemon juice.
- Toss together vegetables and dressing. Chill till serving time.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 22g | |
| Recipe makes 4 servings | |
| Calories 8 | |
| Calories from Fat 1 | 13% |
| Total Fat 0.08g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 7mg | 0% |
| Potassium 71mg | 2% |
| Total Carbs 1.5g | 0% |
| Dietary Fiber 0.6g | 2% |
| Sugars 0.38g | 0% |
| Protein 0.64g | 1% |
