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Receta Broiled Tuna Steaks With Honey Almond Sauce

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Raciónes: 4

Ingredientes

Cost per serving $0.60 view details

Direcciones

  1. Place tuna steaks in a single layer in a shallow dish. Combine lime juice, extra virgin olive oil, honey, soy sauce, ginger and cinnamon and mix well. Pour mix over fish and cover. Marinate in the refrigerator for 1 to 2 hrs, turning the tuna steaks once.
  2. Remove fish and reserve marinade for basting. Place fish in a broiler pan or possibly dish and broil about 4 inches from the heat source for 3 min. Baste fish and broil 2 min longer.
  3. Turn steaks and baste. Cook for 3 more min, baste and place slivered almonds on top of the tuna steaks. Cook for 2 to 3 min more or possibly till tuna begins to flake. Don't overcook.
  4. This recipe yields 4 servings.
  5. NOTES :

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Nutrition Facts

Amount Per Serving %DV
Serving Size 40g
Recipe makes 4 servings
Calories 120  
Calories from Fat 75 63%
Total Fat 8.54g 11%
Saturated Fat 1.07g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 452mg 19%
Potassium 63mg 2%
Total Carbs 11.15g 3%
Dietary Fiber 0.7g 2%
Sugars 9.1g 6%
Protein 1.35g 2%
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