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Ingredientes
- 4 yellow fin tuna steaks, 1-inch thick
- Sesame oil
- 1 rounded teaspoon cornstarch
- 1/3 c. rice vinegar
- 1/3 c. mirin
- 1/3 c. soy sauce
- 1 pound spinach leaves, rinsed, stemmed and dry
- 1 (6 ounce) box Saffron Rice, cooked per box directions
- 3 T chopped crystallized ginger
Direcciones
- Start coals, start rice. Make sauce: dissolve cornstarch in vinegar. Put together with mirin and soy sauce and simmer till mix is a clear dark brown and thickened. Remove from heat but keep warm. Stem spinach leaves for 2 min.Grill fish rubbed with sesame oil over hot coals 5-7 min per side
- Assemble: Arrange a bed of spinach on each plate, place a tuna steak on top of spinach. Spoon a ring of yellow rice around plate. Spoon sauce over tuna and sprinkle with crystallized chopped ginger.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 577g | |
| Calories 270 | |
| Calories from Fat 14 | 5% |
| Total Fat 1.63g | 2% |
| Saturated Fat 0.31g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 5057mg | 211% |
| Potassium 2157mg | 62% |
| Total Carbs 29.21g | 8% |
| Dietary Fiber 8.6g | 29% |
| Sugars 3.32g | 2% |
| Protein 15.57g | 25% |
