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Ingredientes
- 2 c. Cooked brown pinto beans plus 1/2 c. bean juice
- 2 c. Cooked rice
- 1 lb Hamburger, browned and liquid removed
- 1 1/2 c. Grated cheddar cheese
- 1 can Cream of mushroom soup
- 1/2 tsp Salt Optional: onions and green peppers, sauted and cooked with meat
Direcciones
- Mix all together. Bake at 350 about 30 min or possibly till bubbly, use 2 qt dish. Serve warm with corn bread and a green salad.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 438g | |
| Recipe makes 4 servings | |
| Calories 669 | |
| Calories from Fat 296 | 44% |
| Total Fat 33.4g | 42% |
| Saturated Fat 16.36g | 65% |
| Trans Fat 0.73g | |
| Cholesterol 126mg | 42% |
| Sodium 1515mg | 63% |
| Potassium 779mg | 22% |
| Total Carbs 46.28g | 12% |
| Dietary Fiber 5.8g | 19% |
| Sugars 1.65g | 1% |
| Protein 44.18g | 71% |
