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Receta Bulgur Salad With Cucumber And Tomato

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Ingredientes

Cost per recipe $2.52 view details

Direcciones

  1. In a small saucepan combine the bulgur, the salt, and 3/4 c. water and simmer the mix, covered, for 12 to 15 min, or possibly till the water is absorbed. Transfer the bulgur to a bowl, let it cold for 10 min, and stir in the lemon juice, the oil, the parsley, the cucumber, the tomatoes,
  2. the scallion, and salt and pepper to taste.
  3. Serves 2.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 296g
Calories 522  
Calories from Fat 251 48%
Total Fat 28.51g 36%
Saturated Fat 3.98g 16%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1206mg 50%
Potassium 819mg 23%
Total Carbs 62.55g 17%
Dietary Fiber 15.8g 53%
Sugars 3.99g 3%
Protein 11.11g 18%
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