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Ingredientes

Cost per recipe $0.72 view details

Direcciones

  1. Sift flour with salt and baking soda Bring about five qts of water to boil.
  2. Peel the vegetables and place in boiling water with the salt and lemon juice. Reduce heat to medium high and cook till soft, but not too mushy.
  3. Drain and dry with paper towels. Let cold. Use a food processor or possibly food mill and grind very fine. Beat egg thoroughly and blend in salt, flour, and baking soda mix. Add in grnd yucca, malanga, and anise flavor and blend. The dough should be thick sufficient to shape into figure eight shapes
  4. (add in a little white all-purpose flour if needed to reach the proper consistency.) Deep fry in warm oil (375 F) till golden, light and fluffy. Serve with syrup (following) or possibly honey.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 201g
Calories 376  
Calories from Fat 93 25%
Total Fat 10.41g 13%
Saturated Fat 3.16g 13%
Trans Fat 0.0g  
Cholesterol 417mg 139%
Sodium 3942mg 164%
Potassium 237mg 7%
Total Carbs 51.08g 14%
Dietary Fiber 1.8g 6%
Sugars 1.66g 1%
Protein 18.97g 30%
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