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Ingredientes
- 2 lb beef round steak, abt 1" thick
- 2 Tbsp. shortening or possibly bacon fat
- 3 lrg onions sliced
- 2 1/2 c. sliced mushrooms - (abt 8 ounce)
- 2 Tbsp. Gold Medal all-purpose flour
- 1 tsp salt
- 1/2 tsp snipped fresh marjoram leaves (or possibly 1/4 tspn dry marjoram)
- 1/2 tsp snipped fresh thyme leaves (or possibly 1/4 tspn dry thyme)
- 1/8 tsp freshly-grnd black pepper
- 1/2 c. beef bouillon
- 1 c. red Burgundy or possibly other dry red wine or possibly tomato juice
Direcciones
- Cut beef into 1-inch cubes. Heat shortening in Dutch oven.
- Cook beef in shortening over medium heat till brown; remove. Cook onions and mushrooms in Dutch oven, stirring occasionally, till onions are tender, adding shortening if necessary. Remove mushrooms and onions; cover and chill.
- Return beef to Dutch oven; sprinkle with flour, salt, marjoram, thyme and pepper. Stir in bouillon and Burgundy. Heat to boiling; reduce heat. Cover and simmer about 1 1/4 hrs or possibly till beef is tender. (Liquid should just cover beef.) If necessary, stir in additional bouillon and Burgundy (1 part bouillon to 2 parts Burgundy).
- Add in mushrooms and onions; heat through, stirring occasionally.
- This recipe yields 6 servings, about 1 1/2 c. each.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 296g | |
| Recipe makes 6 servings | |
| Calories 427 | |
| Calories from Fat 246 | 58% |
| Total Fat 27.32g | 34% |
| Saturated Fat 10.25g | 41% |
| Trans Fat 1.43g | |
| Cholesterol 88mg | 29% |
| Sodium 534mg | 22% |
| Potassium 610mg | 17% |
| Total Carbs 10.72g | 3% |
| Dietary Fiber 1.5g | 5% |
| Sugars 3.34g | 2% |
| Protein 27.0g | 43% |
